About me.

Hi and welcome to my website!

I hold a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. I'm a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist. I have been a nutrition professor and an exercise physiology professor at the University of Miami, DeVry University, and the American College of Sports Medicine. I also currently teach nutrition at Miami Dade College.

Sarah

About me (Longer version).

• I hold a Masters and Bachelors degrees in Nutrition and Dietetics. After graduation, I completed my internship where I became a licensed dietitian. I also got my Ph.D. in Exercise Physiology & Nutrition from the University of Miami.

• I used to struggle with my weight, anxiety, depression, & acne which led me down a VERY LONG road to finally putting my health together by following a mostly carnivore diet. (I have filmed YouTube videos on how I maintain a 30 lb weight loss, with all the tips to help you out).

• I struggled with addiction (binge eating, sugar addiction), and I finally cracked the code by remembering the work I did for my doctoral dissertation (how exercise cures the root cause of addiction, which is a low BASELINE dopamine level). This led me to revisit my research, and put together a guide, DOPAMINE BRAIN, that teaches people how they, too, can raise their baseline dopamine levels so they can finally have food freedom, higher productivity, and freedom from any and all addictions.

• I was on the first ever TV show filmed on the Carnivore Diet called Reversed TV docuseries/reality TV. It was directed by Charles Mattocks, who happens to be the nephew of the late Bob Marley. I was on the show along with other prominent figures in the Carnivore community such as Dr. Ken Berry, Dr. Anthony Chaffee, Dr. Robert Kiltz, and Bella from the @steakandbuttergal.

• I speak 3 languages: English, Arabic, & French.

(Last edited 4/23/2024)