// 1-ON-1 COACHING PROGRAMS

Private Programs

Two ways to work with me one-on-one. Both are built on the same foundation — progressive overload, strategic nourishment, and receptor recovery — and all include access to my private app, where you log in all of your data for me to analyze before every session. My flagship program adds live exercise coaching and is limited to a very small number of clients at a time.

// FLAGSHIP 1-ON-1 PROGRAM — VERY LIMITED CAPACITY

Signature Immersion

My highest level of access — a three-month program. You keep the full coaching protocol — nutrition, labs, supplements, mindset, and cardiovascular programming — and we train together live. That's up to five hours of online Zoom exercise coaching every week, with me on the call during your gym workouts or your sessions at home, coaching every set and every adjustment in real time. Alongside that, you get 12 private 30-minute Zoom calls — one every week — across the full three months. Because this level of attention cannot be scaled, I work with only a very small number of clients at this level.

$2,500total for 3 months

What's Included

12 private one-on-one 30-minute Zoom coaching calls — one every week
Up to 5 hours per week of live online Zoom exercise coaching
I coach you through your workouts — at your gym or in your own home
Real-time coaching on form, load, and progression as you train
Everything in the 6-week program — personalized nutrition plan, supplement coaching, and comprehensive lab review
Individualized strength and conditioning program
Individualized cardiovascular exercise program
Integrated mindset and behavioral strategy
Access to my private app — log in your data so I can analyze it before every session
Priority email support (Mon–Fri, 24–48 hr response time)
Weekly data review with personalized adjustments before plateaus or rebounds appear

*Very limited capacity — I only take a small number of clients at this level.

*First come, first serve.

*Offered only if your application confirms we're a strong fit for one another.

// 6-WEEK 1-ON-1 PROGRAM

Baseline Momentum

Six 30-minute Zoom calls — one weekly session for six weeks. Built on the same foundation as the 12-week program, it raises baseline energy and mental clarity while lowering your body weight set point (preventing weight rebound and yo-yo dieting) and speeding up the metabolism. You also get access to my private app, where you log in all of your data each week — I analyze it before each of our 30-minute sessions so our time together is built on your real numbers.

$1000

What's Included

6 private one-on-one 30-minute Zoom coaching sessions — one per week
Access to my private app — log in all of your data each week so I can analyze it before every 30-minute session
Personalized nutrition plan
Customized supplement coaching
Individualized strength and conditioning program
Individualized cardiovascular exercise program
Comprehensive lab review and interpretation
Integrated mindset and behavioral strategy
Ongoing email support (Mon–Fri, 24–48 hr response time)
Personalized adjustments to prevent plateaus or rebounds

*Limited to a small number of private clients at a time.

*Interested individuals are invited to fill out the application form below after making sure they have read who this program is designed for.

This Is For You If

Ready to operate at a higher baseline — physically and mentally — and execute consistently for 12 weeks.
A high-performing individual who feels mentally driven but physically depleted.
Struggling with low baseline energy, brain fog, or inconsistent motivation.
Tired of yo-yo dieting and wants sustainable fat loss without rebound weight gain.
Wants a science-based, structured plan — not guesswork.
Willing to track, implement, and take personal responsibility.
Values long-term metabolic resilience over quick fixes.
Wants mindset, nutrition, labs, and training integrated — not treated separately.
Coachable and open to honest feedback.

This Is Not For You If

Seeking shortcuts, constant reassurance, or temporary motivation.
Looking for a quick 30-day crash transformation.
Wants a magic supplement or 'metabolism hack'.
Unwilling to track data or follow through consistently.
Frequently starts programs but doesn't finish them.
Wants daily emotional processing sessions via email.
Expects results without lifestyle changes.
Not ready to take ownership of your habits.

// THE INTAKE QUESTIONNAIRE

Apply for 1-on-1 Coaching

Every field below helps us assess whether this program is the right fit. Please answer honestly — your responses are reviewed personally before any offer is made.

Personal Info

First Name (required)

Last Name (required)

Email (required)

Application

What is the goal you want to work on with Dr. Zaldívar's coaching? (required)

Why do you want to raise your baseline dopamine right now? (required)

On a scale of 1–10, how ready are you to change your daily habits for at least 90 days? (required)

When something in your life isn't working, what do you typically do?

Have you worked with a coach before? What happened? (required)

Are you currently in therapy or being treated for severe depression, bipolar disorder, or active substance dependency? (required)

How do you typically respond to stress?

On average, how many major life crises have you experienced in the last 6 months? (required)

Are you currently in a stable living and financial situation?

If you commit, are you able to complete the full coaching term regardless of temporary emotional fluctuations?

On a scale from 1 to 10, how open are you to strength training and structured physical programming? (required)

When presented with scientific evidence that challenges your current beliefs, you typically:

How many hours per week can you realistically dedicate to improving your health? (required)

What will happen if you do not change? (required)

Survey

Are you fully aware that the core component of Dr. Zaldivar's coaching involves progressive overload cardio and strength training, and are you cleared to participate in a structured exercise program? (required)

How convinced are you that exercise is far more powerful of a modality as compared to other programs such as supplements or medications? (required)

Do you believe there are other protocols that would work for you instead of this exercise-based coaching program? (required)

On the following scale, how committed are you? (required)

Please add any additional information that might be helpful to assess eligibility for this coaching program.

Address

Country

Address Line 1 (required)

Address Line 2

City (required)

State (required)

ZIP Code (required)

Number

This program focuses on physiological dopamine optimization through structured behavior change. It is educational and coaching-based in nature and does not replace therapy, crisis counseling, or psychiatric treatment. Meaningful results require consistency, personal responsibility, and implementation. By submitting this application, I acknowledge that outcomes depend on my engagement and follow-through. Due to the individualized strategy, intellectual property, and time investment involved, all coaching investments are non-refundable. I am applying because I am ready to commit, even when growth feels uncomfortable or motivation fluctuates.