FITNESS BUNDLE (Dopamine Brain + Dopamine Body + Monster Mindset)
Over 400 pages that include all my tools and techniques to treat the root cause of overweight and cravings.
DOPAMINE BRAIN guide:
DOPAMINE BRAIN is a brain rehab protocol for all addictions and lifelong fitness. I use everything I learned about addiction and dopamine in my personal struggles with sugar addiction and during my 7-year PhD program at the University of Miami (my dissertation tackled sugar addiction) to help you finally overcome your addictions. I especially target the low dopamine brain baseline level that is the root cause of cravings, depression, anxiety, and addictions. This brain rehab protocol is for anyone who has ever struggled with any addiction of any kind such as cocaine, meth, heroin, food, video games, sex, shopping, caffeine, alcohol, and cigarette smoking.
DOPAMINE BODY guide:
The Ultimate Weight Loss Guide!
What you get:
How to set calories for weight loss
How to set macros for weight loss
Sample meal plans for various calorie levels (keto/carnivore)
Calorie guide so you have more control & flexibility swapping out different foods
Shopping list
How to formulate your exercise plan
Why “priming” will make you fat and sick
Why “feasting and fasting” is discouraged
How to raise your baseline dopamine in your brain so you don’t have food cravings
MONSTER MINDSET guide:
Growing up, I never once heard the term “mental strength”, and more importantly I wasn’t taught the superhuman power we have, which is VISUALIZATION. As you might have guessed, that led to multiple struggles with my weight, skin, health, relationships, and mental health. Overcoming all these struggles meant that I had to completely transform every thought and belief that had shaped my previous identity. Mindset is where all the magic happens and how I managed to lose 30 lb in addition to being my own boss with a successful online brand. And I had to start from scratch with my mindset rehab, so hopefully, this guide will make your mindset transformation a lot faster than mine so you can fast track your physical, financial, and emotional success.
Over 400 pages that include all my tools and techniques to treat the root cause of overweight and cravings.
DOPAMINE BRAIN guide:
DOPAMINE BRAIN is a brain rehab protocol for all addictions and lifelong fitness. I use everything I learned about addiction and dopamine in my personal struggles with sugar addiction and during my 7-year PhD program at the University of Miami (my dissertation tackled sugar addiction) to help you finally overcome your addictions. I especially target the low dopamine brain baseline level that is the root cause of cravings, depression, anxiety, and addictions. This brain rehab protocol is for anyone who has ever struggled with any addiction of any kind such as cocaine, meth, heroin, food, video games, sex, shopping, caffeine, alcohol, and cigarette smoking.
DOPAMINE BODY guide:
The Ultimate Weight Loss Guide!
What you get:
How to set calories for weight loss
How to set macros for weight loss
Sample meal plans for various calorie levels (keto/carnivore)
Calorie guide so you have more control & flexibility swapping out different foods
Shopping list
How to formulate your exercise plan
Why “priming” will make you fat and sick
Why “feasting and fasting” is discouraged
How to raise your baseline dopamine in your brain so you don’t have food cravings
MONSTER MINDSET guide:
Growing up, I never once heard the term “mental strength”, and more importantly I wasn’t taught the superhuman power we have, which is VISUALIZATION. As you might have guessed, that led to multiple struggles with my weight, skin, health, relationships, and mental health. Overcoming all these struggles meant that I had to completely transform every thought and belief that had shaped my previous identity. Mindset is where all the magic happens and how I managed to lose 30 lb in addition to being my own boss with a successful online brand. And I had to start from scratch with my mindset rehab, so hopefully, this guide will make your mindset transformation a lot faster than mine so you can fast track your physical, financial, and emotional success.
Over 400 pages that include all my tools and techniques to treat the root cause of overweight and cravings.
DOPAMINE BRAIN guide:
DOPAMINE BRAIN is a brain rehab protocol for all addictions and lifelong fitness. I use everything I learned about addiction and dopamine in my personal struggles with sugar addiction and during my 7-year PhD program at the University of Miami (my dissertation tackled sugar addiction) to help you finally overcome your addictions. I especially target the low dopamine brain baseline level that is the root cause of cravings, depression, anxiety, and addictions. This brain rehab protocol is for anyone who has ever struggled with any addiction of any kind such as cocaine, meth, heroin, food, video games, sex, shopping, caffeine, alcohol, and cigarette smoking.
DOPAMINE BODY guide:
The Ultimate Weight Loss Guide!
What you get:
How to set calories for weight loss
How to set macros for weight loss
Sample meal plans for various calorie levels (keto/carnivore)
Calorie guide so you have more control & flexibility swapping out different foods
Shopping list
How to formulate your exercise plan
Why “priming” will make you fat and sick
Why “feasting and fasting” is discouraged
How to raise your baseline dopamine in your brain so you don’t have food cravings
MONSTER MINDSET guide:
Growing up, I never once heard the term “mental strength”, and more importantly I wasn’t taught the superhuman power we have, which is VISUALIZATION. As you might have guessed, that led to multiple struggles with my weight, skin, health, relationships, and mental health. Overcoming all these struggles meant that I had to completely transform every thought and belief that had shaped my previous identity. Mindset is where all the magic happens and how I managed to lose 30 lb in addition to being my own boss with a successful online brand. And I had to start from scratch with my mindset rehab, so hopefully, this guide will make your mindset transformation a lot faster than mine so you can fast track your physical, financial, and emotional success.